Dear Friends,
It's been just an emotionally exhausting week. Nothing major happened in external terms, but things got pretty intense in therapy and that has taken a lot of my energy. I'm so grateful for the space to do this work, but it is not easy sometimes.
Today when I came out of my second therapy session in three days it was like my body and mind hit a wall and said, "Alright. That was craziness. Dude, We have GOT to slow it down now. Let's just chill for a sec, OK?"
Hm. Did not know that my subconscious talks like a surfer dude from some cheesy TV show, but hey--it's therapy--I'm learning all KINDS of new things about myself!